Nothing beats walking into your home and having a comforting smell fill your nose and soothe your soul. Do you know what smell I’m talking about? If you guessed homemade bone broth, you’re totally right.
Just yesterday I was making a batch of homemade broth and my husband came into the kitchen. “Man, that smells good.” It sure does! There is just something so comforting, healing and satisfying about homemade chicken broth (probably because it is comforting, healing and satisfying).
It makes me just want to cuddle up in something soft and warm, lay on the couch, watch a good movie and sip on some fresh-out-of-the-pot broth, lightly seasoned with unrefined sea salt. Ahh..
Making the Most out of Your Chicken Bones
As soon as we move out of my in-laws home, I want to start working on reversing my dairy-allergy and I’ve heard you consume tons of bone broth. My goal is to have a pot of broth simmering on the stove weekly. I often freeze the majority — if not all — of my broth but I’m going to start doing things a little differently around here since the fresh-out-of-the-pot broth simply can’t be beat!
Did you know you can actually reuse your bones from your first batch? That’s right! Just empty out your first pot-full into jars (or however you store them), re-fill the water, add new veggies, and bring to a boil then reduce the temperature and simmer for another 12-48 hours.
Simple as that — and you get an extra pot full of liquid gold. The second batch may not be as “strong” and nutrient-dense as the first batch but nevertheless, you got two pots of broth out of one set of bones.
Talk about frugal living and making the most out of a whole chicken!!!
My plan is to make two batches of broth weekly. The first batch I’ll jar up and keep in my refrigerator so I can drink it daily. The second batch will be for freezing purposes so I can use it for my rice, soups, and such. I think if I can have more broth on hand, I will more likely branch out and start making gravies and sauces, and ultimately consume broth every day.
So, next time you make your batch of broth, don’t throw out your bones, and reuse them for a second batch! If you need a tutorial on how to make your own homemade chicken broth, please read HERE.
Oh, and if you want to learn more about reversing allergies with foods like bone broth, I invite you to check out the Fall Into Health Bundle. There is a reversing allergies cookbook and e-course (both worth $179) included in the bundle and the bundle is priced at $39! You can learn more HERE.